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Stephen Thomas: Physiologist

Health scientist and renowned author of "Statins: the truth they tried to bury" Stephen lays down what we need to know about blood test results.

Tony Stewart: Weightloss Injections

You're on weightloss injections and not sure of your way forward. Tony will help you understand what's actually happening inside your body.

We've heard we must "build muscle" as we get older - but how? Mark delivers pure gold advice to prevent us wasting precious time in the gym.

Mark Ennis: Carnivore PT

Phil Escott: Autoimmunity

Rheumatoid arthritis, arthritis, MS, lupus, IBS, Crohn's, psoriasis... Phil teaches you don't "just have to live with it".

Peter Plas: Type 1 Diabetes

Energy swings, cravings, exhaustion, or fear around food? Peter shows those with Type 1 Diabetes how to gain full control and lead a normal life.

Brett Edyvane: Heal Your Dog

If your dog is suffering and you're at a loss how to help, Brett will teach you the correct feeding protocols to support canine health.

Kate Petrova: Nervous System

A dysregulated nervous system can make blood sugar hard to stabilise. Kate teaches how to gently support your body out of chronic stress.

Patrick's "Toxin Sequestration Theory", the new theory of the Big C, is taking the oncology world by storm - prepare to have your mind blown.

Patrick Coles: Nutritional Physicist

Husk & Seed Botanical Skincare

Kelly & Wendy teach that the right skincare helps - rather than hinders -sensitive, reactive, or hormonally changing skin.

It’s time to take your health back into your own hands.

Because health = freedom.

And right now, most people don’t feel free in their bodies.

They feel tired.
Inflamed.
Anxious.
Uncertain about what to eat, what to believe, or whom to trust.

And everywhere you look, there’s another conflicting message:

• eat more fibre / eat zero fibre

• take this medication / avoid medication

• exercise more / rest more

• detox your body / don’t believe in detoxing

• high-fat / low-fat

It’s confusing.

And frankly… bloody exhausting.

You don’t need more noise.

You need grounded answers. Real-world strategies from people who work with the body, not against it.

No drugs. No pharmaceuticals. No complicated medical systems.

Just natural health, real experience, and practical tools you can actually use.

Welcome to:

The Grounded Health Summit

A collection of conversations with practitioners, coaches, and specialists in natural, functional, and ancestral health approaches — all focused on helping you reconnect with your body and support your health in a more grounded way.

What if your health didn’t feel so complicated?

What if you could finally understand:

• why your energy is low

• why diets haven’t worked long-term

• why your digestion isn’t working properly

• why the pain and discomfort won't go away

• why your nervous system feels constantly “on”

• why you feel stuck in cycles of inflammation, fatigue, cravings

And what if there were natural, practical ways to begin changing that?

Grounded, sustainable shifts that actually make sense for human biology.

I know how overwhelming this space can feel.

One person says "balanced diet".

Another says "vegan" while another says "carnivore".

Someone else says your nervous system is the root of it all.

And meanwhile, you’re just trying to feel well in your own body again.

I get it. I was in the same boat.

And that confusion is exactly why I created this summit for you.

Not to add more noise, but to simplify it.

Inside The Grounded Health Summit

You’ll hear from a range of natural health practitioners specialising in:

• Movement and strength

• Nervous system regulation

• Nutrition to combat disease

• Non-toxic and healing toiletries

• Understanding blood test results

• Safe tapering from weightloss injections

• Dog health using ancestral feeding principles

• All voices rooted in real-world experience, not pharmaceutical dependency

What you’ll take away

Each interview is designed to give you:

• a clearer understanding of your body

• practical tools you can apply immediately

• simple shifts that support long-term health

• a more grounded, less fearful relationship with your health

• ideas you may never have heard in mainstream health spaces

Let’s be very clear.

This is not:

• medical advice

• diagnosis or treatment

• pharmaceutical guidance

• fear-based health messaging

• “one perfect diet fits all” thinking

• extreme biohacking protocols you can’t maintain

This is:

• practical lifestyle changes

• ancestral and metabolic principles

• real people sharing lived experience

• grounded, human-first health thinking

Who this is for

This summit is for you if:

• you want to understand your body more deeply

• you feel overwhelmed by conflicting health advice

• you’re interested in natural and ancestral health approaches

• you’re ready to explore a more grounded approach to health

• you’ve tried different diets or protocols without long-term success

• you want to feel more in control of your energy, digestion, and wellbeing

This is not for you if:

• you want purely pharmaceutical-only explanations

• you’re not open to alternative or natural health perspectives

• you prefer passive health advice without personal responsibility

How it works

Upgrade for lifetime access

If you want to revisit all interviews anytime, you can upgrade to the:

Grounded Health All Access Pass

You’ll get:

• unlimited access to all summit interviews

• permanent replay library

• no time restrictions

• ability to revisit content anytime

• bonus resources

Each day of the summit

• 3 new interviews will be released

• you get 24-hour free access to watch them

• after 24 hours, they become part of the paid replay library

Your body already knows more than you think.

You don’t need to be fixed.

You need to be supported, understood, and reconnected.

And sometimes, the most powerful thing you can do is stop outsourcing your health decisions — and start listening again.

Join the Grounded Health Summit

If you’re ready to step away from confusion and start building a more grounded, natural approach to your health…

This is your invitation. (Yes, it's free.)

Lisa@ketogentility.co.uk

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