Keto Food Inspiration

If you're looking for keto food inspiration, you're in the right place!

In the beginning of your keto journey, it’s not always obvious what to eat that’s keto-friendly, so I’m sharing here a few keto food inspiration photos because I don’t want you falling at that early hurdle!

On Day 20 of Keto Beginners UK: The 28-Day Guide & Journal, I share some of the recipes from my cookbook. Today - day 22, if you're following the guide - I’m sharing some photos of dishes I’ve either put together myself or had in a restaurant, all of which are low enough in carbs to suit a keto diet.

The idea is to help you get creative in the kitchen. It’s not necessary to copy the dishes exactly, but more to use the pictures as inspiration for your own dishes.

Shrimp on a bed of grilled courgette & peppers

From a beachside restaurant in Montenegro on Christmas Day, 2024.

Beef carpaccio

My starter at the same beachside restaurant in Montenegro as the shrimp dish.

Chicken caesar salad

A light late lunch at a bayside restaurant in Montenegro.

Roast pork knuckle with hot sauerkraut

An incredibly filling dinner at a traditional restaurant in Heidelberg, Germany.

Platter of Italian meats & cheeses

A late breakfast at a tiny deli in a hilltop village in western Sicily.

Raw tuna salad with white onions and capers

A dish based on a delicious recipe from a friend who's a Japanese chef.

Bacon & cheese chaffle topped with Greek yogurt

When you want some crunch, whisk grated cheese into an egg, add bacon, and cook in the waffle pan.

Dark chocolate & Seville orange cheesecakes

You'll find easy cheesecake recipes like this one in my cookbook Ketogentility: Food, refined.

Want a few free recipes to get you started?

Head over to my Facebook community and look in the files section where you'll find a little booklet. :)